Sleep Consulting Services
Quality sleep is a vital foundation for overall health and wellness for babies children and adults. Without quality sleep and time for our bodies to rest and restore, everyday daily functions become challenging and health can begin to deteriorate.
At Your Baby Matters, we understand your desire for yourself and your babies to be getting quality healthy sleep and we are ready to help you achieve that.
Our holistic approach to your babies sleep will cover environment, routines, associations, nutrition and more.
As every baby and every family is unique we never offer a one size fits all approach, we work with you and your parenting styles, family commitments and situations to create sleeping plans that suit you.
Service is suitable for babies and children from 4 months to 5 years.
Sleep Consulting Package Options Include:
Basic Sleep Package: covers all the basics and gives you an excellent starting point to kick off your healthy sleep habits, answers all your questions, and it's entirely over the phone so it's convenient and socially distant.
- In-Home Package: gives you practical support for implementing a sleep plan and 2 weeks of follow up phone-based support
- Overnight Home Package: all the benefits of the above two packages plus an overnight visit where you learn alongside our sleep consult as they teach you methods to suit your family. Parents are required to wake during the night and be hands-on.
- Individual Package to suit your specific needs - the price depends on what is included. For example, if you would prefer not to wake during the night but would like an expert to witness and assess during an overnight stay.
The journey to successful sleeping habits can be long and daunting, especially for new parents but also for parents who have been through it before. Our caring, understanding professional service will take the guesswork out and support you in making the changes that result in better sleep for everybody.
For those wanting to meet their consultant
30 min intake Assesement at Atune Health Cardiff
The perfect opportunity for your consultant to understand your little one and your family.
Hit the ground snoring with our most popular package.
Perosnlised written assessment
2 hour home visit for support in implementing techniques
2 weeks follow up support (business hours)
Perfect for those out of area, or confident to implement changes alone
Personalised written assessment
2 weeks follow on support
Zoom support for implementing new techniques, additional $80
How to get my newborn to sleep?
Sleep deprivation is the number one struggle of new parents. Newborns have small tummies and require frequent small feeds day and night. While it's important to have realistic expectations with your newborn, there are many things you can to start your little one on the path to great sleep.
Our Newborn Sleep Habits Program (from 0 - 4 months) will help give you all you need to know to start achieving longer stretches of sleep as soon as possible.
Newborn Healthy Sleep Habits (0 - 4 months) Program Includes:
2- 3 hour home visit where we discuss holistic approaches to sleep
Assessment of sleep environment
Observing feeding and settling
Hands-on teaching of wrapping and settling
Observing babies tired signs and communication
Information on awake windows and sleep debt
3 days follow on support for all those extra questions
Book a free consultation chat with us today to start your program or organise your individualised program.
"Our daughter was sleeping fine until she was able to crawl around in her cot and stand up in her bed. Then we started rocking her to sleep in the pram. Rocking her to sleep and having her in bed with us was fine until she was getting up every hour. This meant no sleep for us either. There were a couple of mums that had mentioned Jenna’s name to me to help us out. So I messaged her to see if we could get Some tips. Well we got more then just a few tips. We got a lot of information from Jenna and a lot of different options to help our daughter sleep. We changed her daily routine, her food and the amount of bottles. Straight away we noticed a big difference. After our home visit with Jenna our daughter has had the best sleeps she has ever had and so do we! I would highly recommend hiring Jenna to help you with your child. She is very relaxed and helpful and does not force her ideas on you but lets you figure out what is best for your child and family."
Postpartum Doula, Maternity Nurse, Overnight & Newborn Support Services
We here to care for you, as you care for others. Motherhood is not a job for one person. Our tailored newborn support services are designed to provide mums' and the family with non-judgmental support and connection.